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Charcuterie Board Without Meat: Vegetarian Swaps and the Rennet Check
Swap the cured meat for marinated vegetables, olives and extra cheese, then check the cheese. Parmigiano-Reggiano, Pecorino Romano, Gruyère and Gorgonzola are usually made with animal rennet. Look for "vegetarian" or "microbial rennet".
195 safe67 check the label63 skip of 325 ingredients
Taking the meat off a board is easy. The trap is the cheese. Rennet, the enzyme that sets most cheese, traditionally comes from a calf's or lamb's stomach. The official recipe for Parmigiano-Reggiano requires calf rennet, and the Vegetarian Society lists Camembert, Gorgonzola, Manchego, Gruyère, Pecorino Romano, Emmental, Raclette and Roquefort as usually not vegetarian.
Many makers now offer vegetarian versions of almost any cheese, so the label decides. Fresh cheeses set with acid, like ricotta, mascarpone and cream cheese, are usually vegetarian.
Want a full vegetarian board plan? Our vegetarian charcuterie board builds one step by step. This page is the reference: every ingredient, checked.
What's vegetarian, what to check, what to skip
Safe: nothing in the usual recipe breaks the diet. Check the label: some brands or recipes do. Skip: the usual recipe does. Tap a category to open it, or use the Diet Checker to combine diets.
Cheese 7 safe · 59 check · 10 skip
| Ingredient | Vegetarian |
|---|---|
| Almond Ricotta | SafePlant-based, no animal ingredients. |
| Cashew Cheese | SafePlant-based, no animal ingredients. |
| Cream Cheese | SafeNo rennet: set with acid or cultures. |
| Mascarpone | SafeNo rennet: set with acid or cultures. |
| Ricotta | SafeNo rennet: set with acid or cultures. |
| Vegan Brie | SafePlant-based, no animal ingredients. |
| Vegan Cream Cheese | SafePlant-based, no animal ingredients. |
| Aged Cheddar | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Aged Gouda | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Aged Provolone | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Asiago | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Beaufort | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Bleu d'Auvergne | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Boursin | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Brie | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Bucheron | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Burrata | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Cabrales | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Cambozola | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Comté | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Cotija | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Cotswold | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Cranberry Goat Cheese | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Crottin de Chavignol | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Danish Blue | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Drunken Goat | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Edam | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Époisses | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Feta | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Fontina | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Fresh Chèvre | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Fresh Mozzarella | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Garrotxa | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Halloumi | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Havarti | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Humboldt Fog | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Idiazábal | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Jarlsberg | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Langres | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Limburger | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Mahón | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Maytag Blue | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Mimolette | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Monterey Jack | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Morbier | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Muenster | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Ossau-Iraty | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Pecorino Toscano | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Pepper Jack | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Pont-l'Évêque | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Port Salut | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Queso Fresco | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Reblochon | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Red Hawk | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Red Leicester | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Roncal | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Sainte-Maure de Touraine | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Smoked Gouda | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Stilton | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Stracciatella | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Taleggio | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Tomme de Savoie | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Triple-Crème | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Truffle Cheese | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Valençay | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Wensleydale with Cranberries | Check the labelRennet varies by brand. Look for 'vegetarian', 'microbial' or 'vegetable rennet' on the label. |
| Camembert | SkipUsually made with animal rennet. Some supermarket camembert is vegetarian; check the label. |
| Emmental | SkipUsually made with animal rennet. Some supermarket Swiss is vegetarian; check the label. |
| Gorgonzola | SkipUsually made with animal rennet (Vegetarian Society). |
| Grana Padano | SkipMade like Parmigiano-Reggiano, with animal rennet. |
| Gruyère | SkipUsually made with animal rennet. Look for a gruyère-style cheese labeled vegetarian. |
| Manchego | SkipUsually made with animal rennet. A few brands use vegetable rennet; check the label. |
| Parmigiano-Reggiano | SkipThe official recipe requires calf rennet. |
| Pecorino Romano | SkipTraditionally made with lamb rennet. |
| Raclette | SkipUsually made with animal rennet (Vegetarian Society). |
| Roquefort | SkipUsually made with animal rennet (Vegetarian Society). |
Cured Meat & Seafood 0 safe · 0 check · 50 skip
| Ingredient | Vegetarian |
|---|---|
| 'Nduja | SkipMeat. |
| Anchovies | SkipFish or seafood. |
| Andouille | SkipMeat. |
| Black Forest Ham | SkipMeat. |
| Boquerones | SkipFish or seafood. |
| Bottarga | SkipFish or seafood. |
| Bresaola | SkipMeat. |
| Bündnerfleisch | SkipMeat. |
| Caviar | SkipFish or seafood. |
| Chorizo | SkipMeat. |
| Coppa | SkipMeat. |
| Country Ham | SkipMeat. |
| Culatello | SkipMeat. |
| Duck Prosciutto | SkipMeat. |
| Finocchiona | SkipMeat. |
| Fuet | SkipMeat. |
| Genoa Salami | SkipMeat. |
| Gravlax | SkipFish or seafood. |
| Guanciale | SkipMeat. |
| Jambon de Bayonne | SkipMeat. |
| Jamón Ibérico | SkipMeat. |
| Jamón Serrano | SkipMeat. |
| Kielbasa | SkipMeat. |
| Landjäger | SkipMeat. |
| Lardo | SkipMeat. |
| Liverwurst | SkipMeat. |
| Lomo | SkipMeat. |
| Morcilla | SkipMeat. |
| Mortadella | SkipMeat. |
| Pancetta | SkipMeat. |
| Pastrami | SkipMeat. |
| Pâté de Campagne | SkipMeat. |
| Pepperoni | SkipMeat. |
| Prosciutto Cotto | SkipMeat. |
| Prosciutto di Parma | SkipMeat. |
| Prosciutto di San Daniele | SkipMeat. |
| Rillettes | SkipMeat. |
| Rosette de Lyon | SkipMeat. |
| Salchichón | SkipMeat. |
| Sardines | SkipFish or seafood. |
| Saucisson Sec | SkipMeat. |
| Smoked Salmon | SkipFish or seafood. |
| Smoked Trout | SkipFish or seafood. |
| Sobrasada | SkipMeat. |
| Soppressata | SkipMeat. |
| Speck | SkipMeat. |
| Summer Sausage | SkipMeat. |
| Teewurst | SkipMeat. |
| Tinned Mackerel | SkipFish or seafood. |
| Tinned Octopus | SkipFish or seafood. |
Crackers & Breads 58 safe · 3 check · 2 skip
| Ingredient | Vegetarian |
|---|---|
| Almond Flour Crackers | SafeNo meat or fish in the usual recipe. |
| Bagel Chips | SafeNo meat or fish in the usual recipe. |
| Baguette | SafeNo meat or fish in the usual recipe. |
| Bath Olivers | SafeNo meat or fish in the usual recipe. |
| Blini | SafeNo meat or fish in the usual recipe. |
| Brioche Toast Points | SafeNo meat or fish in the usual recipe. |
| Butter Crackers | SafeNo meat or fish in the usual recipe. |
| Cassava Crackers | SafeNo meat or fish in the usual recipe. |
| Charcoal Crackers | SafeNo meat or fish in the usual recipe. |
| Chickpea Crackers | SafeNo meat or fish in the usual recipe. |
| Chocolate Wafers | SafeNo meat or fish in the usual recipe. |
| Ciabatta | SafeNo meat or fish in the usual recipe. |
| Cocktail Rye | SafeNo meat or fish in the usual recipe. |
| Cream Crackers | SafeNo meat or fish in the usual recipe. |
| Crostini | SafeNo meat or fish in the usual recipe. |
| Digestive Biscuits | SafeNo meat or fish in the usual recipe. |
| Everything Crackers | SafeNo meat or fish in the usual recipe. |
| Flaxseed Crackers | SafeNo meat or fish in the usual recipe. |
| Focaccia | SafeNo meat or fish in the usual recipe. |
| Friselle | SafeNo meat or fish in the usual recipe. |
| Fruit & Nut Crisps | SafeNo meat or fish in the usual recipe. |
| Gingersnaps | SafeNo meat or fish in the usual recipe. |
| Gluten-Free Bread | SafeNo meat or fish in the usual recipe. |
| Graham Crackers | SafeNo meat or fish in the usual recipe. |
| Grissini | SafeNo meat or fish in the usual recipe. |
| Lavash | SafeNo meat or fish in the usual recipe. |
| Lefse | SafeNo meat or fish in the usual recipe. |
| Matzo | SafeNo meat or fish in the usual recipe. |
| Melba Toast | SafeNo meat or fish in the usual recipe. |
| Mini Naan | SafeNo meat or fish in the usual recipe. |
| Nut Thins | SafeNo meat or fish in the usual recipe. |
| Oatcakes | SafeNo meat or fish in the usual recipe. |
| Olive Oil Crackers | SafeNo meat or fish in the usual recipe. |
| Pane Carasau | SafeNo meat or fish in the usual recipe. |
| Papadum | SafeNo meat or fish in the usual recipe. |
| Pita Chips | SafeNo meat or fish in the usual recipe. |
| Pizzelle | SafeNo meat or fish in the usual recipe. |
| Plantain Chips | SafeNo meat or fish in the usual recipe. |
| Pretzel Crisps | SafeNo meat or fish in the usual recipe. |
| Pumpernickel | SafeNo meat or fish in the usual recipe. |
| Rice Crackers | SafeNo meat or fish in the usual recipe. |
| Root Vegetable Chips | SafeNo meat or fish in the usual recipe. |
| Rosemary Crackers | SafeNo meat or fish in the usual recipe. |
| Rye Crispbread | SafeNo meat or fish in the usual recipe. |
| Saltines | SafeNo meat or fish in the usual recipe. |
| Seeded Crackers | SafeNo meat or fish in the usual recipe. |
| Sesame Crackers | SafeNo meat or fish in the usual recipe. |
| Shortbread | SafeNo meat or fish in the usual recipe. |
| Socca | SafeNo meat or fish in the usual recipe. |
| Sourdough | SafeNo meat or fish in the usual recipe. |
| Speculoos | SafeNo meat or fish in the usual recipe. |
| Taralli | SafeNo meat or fish in the usual recipe. |
| Tortilla Chips | SafeNo meat or fish in the usual recipe. |
| Tostada Rounds | SafeNo meat or fish in the usual recipe. |
| Vegetable Bases | SafeNo meat or fish in the usual recipe. |
| Walnut Raisin Bread | SafeNo meat or fish in the usual recipe. |
| Water Crackers | SafeNo meat or fish in the usual recipe. |
| Whole Wheat Crackers | SafeNo meat or fish in the usual recipe. |
| Cheddar Crisps | Check the labelCheese rennet varies by brand. Look for 'vegetarian' on the label. |
| Gougères | Check the labelUsually made with gruyère or parmesan, often animal rennet. Use a vegetarian hard cheese. |
| Pão de Queijo | Check the labelOften made with parmesan, usually animal rennet. Use a vegetarian hard cheese. |
| Parmesan Crisps | SkipMade from Parmigiano-Reggiano or parmesan, usually with animal rennet. |
| Prawn Crackers | SkipContains fish or seafood. |
Fruit 33 safe · 0 check · 0 skip
| Ingredient | Vegetarian |
|---|---|
| Apples | SafeNo meat or fish in the usual recipe. |
| Berries | SafeNo meat or fish in the usual recipe. |
| Blood Oranges | SafeNo meat or fish in the usual recipe. |
| Brandied Cherries | SafeNo meat or fish in the usual recipe. |
| Candied Citrus | SafeNo meat or fish in the usual recipe. |
| Champagne Grapes | SafeNo meat or fish in the usual recipe. |
| Cherries | SafeNo meat or fish in the usual recipe. |
| Dragon Fruit | SafeNo meat or fish in the usual recipe. |
| Dried Apricots | SafeNo meat or fish in the usual recipe. |
| Dried Cherries | SafeNo meat or fish in the usual recipe. |
| Dried Cranberries | SafeNo meat or fish in the usual recipe. |
| Dried Figs | SafeNo meat or fish in the usual recipe. |
| Dried Mango | SafeNo meat or fish in the usual recipe. |
| Figs | SafeNo meat or fish in the usual recipe. |
| Fresh Apricots | SafeNo meat or fish in the usual recipe. |
| Golden Raisins | SafeNo meat or fish in the usual recipe. |
| Grapefruit | SafeNo meat or fish in the usual recipe. |
| Grapes | SafeNo meat or fish in the usual recipe. |
| Kiwi | SafeNo meat or fish in the usual recipe. |
| Kumquats | SafeNo meat or fish in the usual recipe. |
| Mandarins | SafeNo meat or fish in the usual recipe. |
| Mango | SafeNo meat or fish in the usual recipe. |
| Medjool Dates | SafeNo meat or fish in the usual recipe. |
| Melon | SafeNo meat or fish in the usual recipe. |
| Passion Fruit | SafeNo meat or fish in the usual recipe. |
| Peaches | SafeNo meat or fish in the usual recipe. |
| Pears | SafeNo meat or fish in the usual recipe. |
| Persimmon | SafeNo meat or fish in the usual recipe. |
| Physalis | SafeNo meat or fish in the usual recipe. |
| Pineapple | SafeNo meat or fish in the usual recipe. |
| Plums | SafeNo meat or fish in the usual recipe. |
| Pomegranate | SafeNo meat or fish in the usual recipe. |
| Prunes | SafeNo meat or fish in the usual recipe. |
Nuts & Seeds 20 safe · 0 check · 0 skip
| Ingredient | Vegetarian |
|---|---|
| Almonds | SafeNo meat or fish in the usual recipe. |
| Brazil Nuts | SafeNo meat or fish in the usual recipe. |
| Candied Pecans | SafeNo meat or fish in the usual recipe. |
| Cashews | SafeNo meat or fish in the usual recipe. |
| Dukkah | SafeNo meat or fish in the usual recipe. |
| Hazelnuts | SafeNo meat or fish in the usual recipe. |
| Honey Roasted Peanuts | SafeNo meat or fish in the usual recipe. |
| Macadamia Nuts | SafeNo meat or fish in the usual recipe. |
| Marcona Almonds | SafeNo meat or fish in the usual recipe. |
| Nut Brittle | SafeNo meat or fish in the usual recipe. |
| Pecans | SafeNo meat or fish in the usual recipe. |
| Pine Nuts | SafeNo meat or fish in the usual recipe. |
| Pistachios | SafeNo meat or fish in the usual recipe. |
| Pumpkin Seeds | SafeNo meat or fish in the usual recipe. |
| Roasted Chestnuts | SafeNo meat or fish in the usual recipe. |
| Smoked Almonds | SafeNo meat or fish in the usual recipe. |
| Spiced Nut Mix | SafeNo meat or fish in the usual recipe. |
| Sunflower Seeds | SafeNo meat or fish in the usual recipe. |
| Walnuts | SafeNo meat or fish in the usual recipe. |
| Wasabi Peas | SafeNo meat or fish in the usual recipe. |
Spreads, Jams & Honey 30 safe · 4 check · 0 skip
| Ingredient | Vegetarian |
|---|---|
| Ajvar | SafeNo meat or fish in the usual recipe. |
| Apple Butter | SafeNo meat or fish in the usual recipe. |
| Apricot Jam | SafeNo meat or fish in the usual recipe. |
| Baba Ganoush | SafeNo meat or fish in the usual recipe. |
| Bacon Jam | SafeNo meat or fish in the usual recipe. |
| Cherry Preserves | SafeNo meat or fish in the usual recipe. |
| Chocolate Hazelnut Spread | SafeNo meat or fish in the usual recipe. |
| Cranberry Sauce | SafeNo meat or fish in the usual recipe. |
| Dijon Mustard | SafeNo meat or fish in the usual recipe. |
| Fig Jam | SafeNo meat or fish in the usual recipe. |
| Harissa | SafeNo meat or fish in the usual recipe. |
| Honey | SafeNo meat or fish in the usual recipe. |
| Honey Mustard | SafeNo meat or fish in the usual recipe. |
| Honeycomb | SafeNo meat or fish in the usual recipe. |
| Hot Honey | SafeNo meat or fish in the usual recipe. |
| Hummus | SafeNo meat or fish in the usual recipe. |
| Labneh | SafeNo meat or fish in the usual recipe. |
| Lemon Curd | SafeNo meat or fish in the usual recipe. |
| Mango Chutney | SafeNo meat or fish in the usual recipe. |
| Membrillo | SafeNo meat or fish in the usual recipe. |
| Mostarda | SafeNo meat or fish in the usual recipe. |
| Muhammara | SafeNo meat or fish in the usual recipe. |
| Onion Jam | SafeNo meat or fish in the usual recipe. |
| Orange Marmalade | SafeNo meat or fish in the usual recipe. |
| Pepper Jelly | SafeNo meat or fish in the usual recipe. |
| Romesco | SafeNo meat or fish in the usual recipe. |
| Tomato Jam | SafeNo meat or fish in the usual recipe. |
| Truffle Honey | SafeNo meat or fish in the usual recipe. |
| Tzatziki | SafeNo meat or fish in the usual recipe. |
| Whole Grain Mustard | SafeNo meat or fish in the usual recipe. |
| Pesto | Check the labelClassic pesto uses Parmigiano-Reggiano, made with animal rennet. Some jars use vegetarian cheese. |
| Pimento Cheese | Check the labelCheese rennet varies by brand. Look for 'vegetarian' on the label. |
| Tapenade | Check the labelMany recipes add anchovies; others are just olives and capers. Check the label. |
| Whipped Feta | Check the labelFeta rennet varies by brand. Look for 'vegetarian' on the label. |
Pickles, Olives & Briny 26 safe · 0 check · 1 skip
| Ingredient | Vegetarian |
|---|---|
| Bread and Butter Pickles | SafeNo meat or fish in the usual recipe. |
| Caperberries | SafeNo meat or fish in the usual recipe. |
| Capers | SafeNo meat or fish in the usual recipe. |
| Castelvetrano Olives | SafeNo meat or fish in the usual recipe. |
| Cerignola Olives | SafeNo meat or fish in the usual recipe. |
| Cornichons | SafeNo meat or fish in the usual recipe. |
| Dill Pickles | SafeNo meat or fish in the usual recipe. |
| Giardiniera | SafeNo meat or fish in the usual recipe. |
| Kalamata Olives | SafeNo meat or fish in the usual recipe. |
| Manzanilla Olives | SafeNo meat or fish in the usual recipe. |
| Marinated Artichokes | SafeNo meat or fish in the usual recipe. |
| Marinated Mushrooms | SafeNo meat or fish in the usual recipe. |
| Mixed Marinated Olives | SafeNo meat or fish in the usual recipe. |
| Niçoise Olives | SafeNo meat or fish in the usual recipe. |
| Oil-Cured Olives | SafeNo meat or fish in the usual recipe. |
| Peppadew | SafeNo meat or fish in the usual recipe. |
| Pepperoncini | SafeNo meat or fish in the usual recipe. |
| Pickled Beets | SafeNo meat or fish in the usual recipe. |
| Pickled Green Beans | SafeNo meat or fish in the usual recipe. |
| Pickled Jalapeños | SafeNo meat or fish in the usual recipe. |
| Pickled Okra | SafeNo meat or fish in the usual recipe. |
| Pickled Red Onions | SafeNo meat or fish in the usual recipe. |
| Piquillo Peppers | SafeNo meat or fish in the usual recipe. |
| Preserved Lemons | SafeNo meat or fish in the usual recipe. |
| Roasted Red Peppers | SafeNo meat or fish in the usual recipe. |
| Sun-Dried Tomatoes | SafeNo meat or fish in the usual recipe. |
| Kimchi | SkipContains fish or seafood. |
Finishing Touches 21 safe · 1 check · 0 skip
| Ingredient | Vegetarian |
|---|---|
| Aleppo Pepper | SafeNo meat or fish in the usual recipe. |
| Amaretti | SafeNo meat or fish in the usual recipe. |
| Balsamic Glaze | SafeNo meat or fish in the usual recipe. |
| Biscotti | SafeNo meat or fish in the usual recipe. |
| Candied Ginger | SafeNo meat or fish in the usual recipe. |
| Chili Flakes | SafeNo meat or fish in the usual recipe. |
| Chocolate Covered Almonds | SafeNo meat or fish in the usual recipe. |
| Cocoa Nibs | SafeNo meat or fish in the usual recipe. |
| Cracked Black Pepper | SafeNo meat or fish in the usual recipe. |
| Dark Chocolate | SafeNo meat or fish in the usual recipe. |
| Edible Flowers | SafeNo meat or fish in the usual recipe. |
| Everything Bagel Seasoning | SafeNo meat or fish in the usual recipe. |
| Flaky Sea Salt | SafeNo meat or fish in the usual recipe. |
| Fresh Basil | SafeNo meat or fish in the usual recipe. |
| Fresh Mint | SafeNo meat or fish in the usual recipe. |
| Fresh Thyme | SafeNo meat or fish in the usual recipe. |
| Olive Oil | SafeNo meat or fish in the usual recipe. |
| Pink Peppercorns | SafeNo meat or fish in the usual recipe. |
| Rosemary Sprigs | SafeNo meat or fish in the usual recipe. |
| Sea Salt Caramels | SafeNo meat or fish in the usual recipe. |
| Za'atar | SafeNo meat or fish in the usual recipe. |
| Chili Oil | Check the labelSome chili crisps contain dried shrimp. |
Swaps
| Instead of | Use | Why |
|---|---|---|
| Prosciutto di Parma | Marinated Mushrooms, Roasted Red Peppers | Fold them like ribbons of ham. |
| Genoa Salami | Marinated Artichokes, Piquillo Peppers | Salty, oily and savory, the jobs salami does. |
| Parmigiano-Reggiano | Aged Gouda, Aged Cheddar | Crystalline and nutty. Check for vegetarian rennet. |
| Gorgonzola | Danish Blue, Cambozola | Check the label; many brands use microbial rennet. |
| Tapenade | Kalamata Olives, Sun-Dried Tomatoes | Or buy a tapenade without anchovies. |
| Smoked Salmon | Labneh, Pickled Red Onions | Keeps the brunch-board flavors. |
Boards from our library that fit
Checked item by item against the list above.
How to set up the board
- Keep the meat on its own side. If the board has meat for other guests, give it one end and the vegetarian items the other, with separate tongs.
- Make the swaps generous. Marinated vegetables and olives fill the space meat would have. Plan about the same weight.
- Add one more cheese. A board without meat looks full with four cheeses instead of three.
- Label the cheeses. A "Vegetarian" card on each cheese saves your guest from asking about every one.
Food safety for every board: perishable food out no more than 2 hours, or 1 hour above 90°F (USDA).
What to read on the label
- On cheese, look for "vegetarian", "microbial rennet", "vegetable rennet" or "non-animal rennet". "Enzymes" alone doesn't tell you.
- Skip cheeses with protected names whose rules call for animal rennet, like Parmigiano-Reggiano, and look for a vegetarian "Italian hard cheese" instead.
- Pesto is usually made with Parmigiano-Reggiano or Pecorino. Check the jar.
- Tapenade and kimchi can contain anchovies, fish sauce or shrimp.
- Some salami-style vegetarian products contain egg or dairy, which matters if your guest is also vegan.
Quick answers
- Is Parmesan vegetarian? No (Parmigiano-Reggiano)
- Which cheeses are vegetarian? It depends on the rennet
Questions
Is Parmesan vegetarian?
Parmigiano-Reggiano isn't. Its official recipe requires calf rennet. Some cheeses sold as "parmesan" or "Italian hard cheese" use microbial rennet and are labeled vegetarian.
Which cheeses are usually vegetarian?
The Vegetarian Society lists paneer, ricotta, cottage cheese, cream cheese and mascarpone as usually vegetarian. For anything else, including cheddar, check the label for vegetarian or microbial rennet.
What replaces meat on a charcuterie board?
Marinated mushrooms, artichokes, roasted peppers, olives and an extra cheese. They do the salty, savory job the meat does.
Is a charcuterie board without meat still charcuterie?
Strictly, charcuterie means cured meat. Most people now use the word for the whole board style, with or without meat.
Sources
- Vegetarian Society: Which cheeses are suitable for vegetarians?
- Parmesan (Parmigiano-Reggiano production rules)
- Tapenade (traditional ingredients)
Reviewed October 1, 2026. Brands change their recipes, so we re-check these pages every 6 months. For a serious allergy or celiac disease, read every label and ask your guest. How we classify ingredients.
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