Ingredients Nuts & Seeds Trail Mix

Nuts & Seeds

Trail Mix

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Peanuts, raisins and chocolate candies in one scoop. It's the cheapest way to fill gaps on a snack board, and every bite is salty, sweet and crunchy at once.

Trail Mix: bowl of peanuts, almonds, cashews, raisins and candy-coated chocolates spilling out, on a wooden board
Board roleSweet-salty filler
Price$
Per person1 oz
Prep time2 minutes
Allergenspeanuts, tree nuts, dairy

The short version

Salted nuts, dried fruit and chocolate in one handful. On a board, trail mix is the cheapest, easiest gap filler there is, and it gives every bite salty, sweet and crunchy at once. It's a natural on kids', game-day, hiking and budget boards.

What it is

Trail mix is a mix of nuts, dried fruit and something sweet, packed for energy on long hikes. The classic American version is peanuts, raisins and candy-coated chocolate, nicknamed GORP. Store mixes now range from simple peanut-raisin blends to cashews, almonds, cranberries, pretzels and coconut.

Taste
salty, sweet and nutty, with bursts of chocolate and fruit
Texture
crunchy nuts, chewy fruit and snappy candy shells
Look
a colorful jumble of tan nuts, dark raisins and bright candies

Trail mix works because of contrast and fat. Salt on the nuts makes the fruit and chocolate taste sweeter, and sugar makes the salt pop. Nuts bring fat and protein, which slow digestion and make the mix filling, which is why hikers carry it. On a board, that same density means a little goes a long way.

What it pairs with — and why

Pair it withWhy it works
Beef jerkySavory chew next to sweet crunch. A hiking-board pair.
Colby Jack or cheddar cubesMild cheese with salty-sweet nuts.
Dried cranberriesAdd more tart fruit to balance the sweetness.
Dark chocolatePush it toward a dessert board.
ApplesFresh crunch beside dried fruit.
Hot cocoa, cold milk or a brown aleEasy, comforting drinks.

Skip it with: delicate fresh cheeses like burrata in the same corner. The candy and salt overwhelm them.

How to prep it for the board

  1. Pour it into a small bowl or use it to fill gaps between items.
  2. Keep it away from wet foods like pickles and jam, which make it soggy.
  3. Serve about an ounce per person.
  4. Pick out stale or broken pieces from the bottom of the bag.
  5. Label it, because it contains peanuts and tree nuts.
  6. Fix: if the chocolate is melting in a warm room, swap in a mix with yogurt-covered raisins or no chocolate.

What to buy

ProductWhereNotes
Kirkland Signature Trail MixCostcoBig bag, good value for parties.
Planters Nut & Chocolate Trail MixMost grocery storesThe classic peanut, raisin and candy mix.
Trader Joe's Trek Mix or Simply the BestTrader Joe'sHigher-end blends with cashews and almonds.
Sahale Snacks glazed mixesMost grocery storesGlazed nuts with fruit, fancier flavors.
Mixed nutsMost grocery storesNo fruit or candy. See its own page.

Label check: "mountain mix" and "GORP" mean the classic peanut-raisin style. Check the allergen box: most mixes contain peanuts, tree nuts and milk.

Skip: mixes heavy on banana chips. They're mostly fried and sugared, and they go stale fast once opened.

Quick FAQ

Is trail mix good on a charcuterie board?

Yes, especially on snack, kids', hiking and game-day boards. Use it to fill the gaps between cheese and meat.

What's in classic trail mix?

Peanuts, raisins and candy-coated chocolate. That combination is often called GORP, for good old raisins and peanuts.

How much trail mix per person?

About an ounce, or a small handful, when it's one of several snacks.

Can I make my own trail mix for a board?

Yes. Mix roughly equal parts salted nuts, dried fruit and chocolate, then add one surprise like pretzels or coconut chips.

Is trail mix safe for nut allergies?

No. Classic trail mix contains peanuts and usually tree nuts. Use a seed-based mix with sunflower and pumpkin seeds instead.

Read more about trail mix

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