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Dietary Hub · Vegan & dairy-free
Vegan Charcuterie Board: Dairy-Free Swaps That Work
Use cashew or almond cheeses, dips like hummus and baba ganoush, marinated vegetables, olives, fruit and crackers without butter. Swap honey for fig jam. For dairy-free only, also check salami for milk powder.
149 safe22 check the label154 skip of 325 ingredients
A vegan board is mostly a vegetable and fruit board with plant cheese at the center. The hidden animal ingredients are butter or milk powder in crackers, honey in spreads and graham crackers, and anchovies in tapenade.
Dairy-free is a smaller change: keep the meat, drop the cheese and butter, and check salami and cooked sausages, which sometimes use milk powder as a binder. Both columns are in the table below.
Looking for complete plans? Browse the plant-based boards in our library, or the dairy-free board if your guest still eats meat.
What's vegan & dairy-free, what to check, what to skip
Safe: nothing in the usual recipe breaks the diet. Check the label: some brands or recipes do. Skip: the usual recipe does. Tap a category to open it, or use the Diet Checker to combine diets.
Cheese 4 safe · 0 check · 72 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Almond Ricotta | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cashew Cheese | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Vegan Brie | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Vegan Cream Cheese | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Aged Cheddar | SkipMade from milk. | SkipMade from milk. |
| Aged Gouda | SkipMade from milk. | SkipMade from milk. |
| Aged Provolone | SkipMade from milk. | SkipMade from milk. |
| Asiago | SkipMade from milk. | SkipMade from milk. |
| Beaufort | SkipMade from milk. | SkipMade from milk. |
| Bleu d'Auvergne | SkipMade from milk. | SkipMade from milk. |
| Boursin | SkipMade from milk. | SkipMade from milk. |
| Brie | SkipMade from milk. | SkipMade from milk. |
| Bucheron | SkipMade from milk. | SkipMade from milk. |
| Burrata | SkipMade from milk. | SkipMade from milk. |
| Cabrales | SkipMade from milk. | SkipMade from milk. |
| Cambozola | SkipMade from milk. | SkipMade from milk. |
| Camembert | SkipUsually made with animal rennet. Some supermarket camembert is vegetarian; check the label. | SkipMade from milk. |
| Comté | SkipMade from milk. | SkipMade from milk. |
| Cotija | SkipMade from milk. | SkipMade from milk. |
| Cotswold | SkipMade from milk. | SkipMade from milk. |
| Cranberry Goat Cheese | SkipMade from milk. | SkipMade from milk. |
| Cream Cheese | SkipMade from milk. | SkipMade from milk. |
| Crottin de Chavignol | SkipMade from milk. | SkipMade from milk. |
| Danish Blue | SkipMade from milk. | SkipMade from milk. |
| Drunken Goat | SkipMade from milk. | SkipMade from milk. |
| Edam | SkipMade from milk. | SkipMade from milk. |
| Emmental | SkipUsually made with animal rennet. Some supermarket Swiss is vegetarian; check the label. | SkipMade from milk. |
| Époisses | SkipMade from milk. | SkipMade from milk. |
| Feta | SkipMade from milk. | SkipMade from milk. |
| Fontina | SkipMade from milk. | SkipMade from milk. |
| Fresh Chèvre | SkipMade from milk. | SkipMade from milk. |
| Fresh Mozzarella | SkipMade from milk. | SkipMade from milk. |
| Garrotxa | SkipMade from milk. | SkipMade from milk. |
| Gorgonzola | SkipUsually made with animal rennet (Vegetarian Society). | SkipMade from milk. |
| Grana Padano | SkipMade like Parmigiano-Reggiano, with animal rennet. | SkipMade from milk. |
| Gruyère | SkipUsually made with animal rennet. Look for a gruyère-style cheese labeled vegetarian. | SkipMade from milk. |
| Halloumi | SkipMade from milk. | SkipMade from milk. |
| Havarti | SkipMade from milk. | SkipMade from milk. |
| Humboldt Fog | SkipMade from milk. | SkipMade from milk. |
| Idiazábal | SkipMade from milk. | SkipMade from milk. |
| Jarlsberg | SkipMade from milk. | SkipMade from milk. |
| Langres | SkipMade from milk. | SkipMade from milk. |
| Limburger | SkipMade from milk. | SkipMade from milk. |
| Mahón | SkipMade from milk. | SkipMade from milk. |
| Manchego | SkipUsually made with animal rennet. A few brands use vegetable rennet; check the label. | SkipMade from milk. |
| Mascarpone | SkipMade from milk. | SkipMade from milk. |
| Maytag Blue | SkipMade from milk. | SkipMade from milk. |
| Mimolette | SkipMade from milk. | SkipMade from milk. |
| Monterey Jack | SkipMade from milk. | SkipMade from milk. |
| Morbier | SkipMade from milk. | SkipMade from milk. |
| Muenster | SkipMade from milk. | SkipMade from milk. |
| Ossau-Iraty | SkipMade from milk. | SkipMade from milk. |
| Parmigiano-Reggiano | SkipThe official recipe requires calf rennet. | SkipMade from milk. |
| Pecorino Romano | SkipTraditionally made with lamb rennet. | SkipMade from milk. |
| Pecorino Toscano | SkipMade from milk. | SkipMade from milk. |
| Pepper Jack | SkipMade from milk. | SkipMade from milk. |
| Pont-l'Évêque | SkipMade from milk. | SkipMade from milk. |
| Port Salut | SkipMade from milk. | SkipMade from milk. |
| Queso Fresco | SkipMade from milk. | SkipMade from milk. |
| Raclette | SkipUsually made with animal rennet (Vegetarian Society). | SkipMade from milk. |
| Reblochon | SkipMade from milk. | SkipMade from milk. |
| Red Hawk | SkipMade from milk. | SkipMade from milk. |
| Red Leicester | SkipMade from milk. | SkipMade from milk. |
| Ricotta | SkipMade from milk. | SkipMade from milk. |
| Roncal | SkipMade from milk. | SkipMade from milk. |
| Roquefort | SkipUsually made with animal rennet (Vegetarian Society). | SkipMade from milk. |
| Sainte-Maure de Touraine | SkipMade from milk. | SkipMade from milk. |
| Smoked Gouda | SkipMade from milk. | SkipMade from milk. |
| Stilton | SkipMade from milk. | SkipMade from milk. |
| Stracciatella | SkipMade from milk. | SkipMade from milk. |
| Taleggio | SkipMade from milk. | SkipMade from milk. |
| Tomme de Savoie | SkipMade from milk. | SkipMade from milk. |
| Triple-Crème | SkipMade from milk. | SkipMade from milk. |
| Truffle Cheese | SkipMade from milk. | SkipMade from milk. |
| Valençay | SkipMade from milk. | SkipMade from milk. |
| Wensleydale with Cranberries | SkipMade from milk. | SkipMade from milk. |
Cured Meat & Seafood 0 safe · 0 check · 50 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| 'Nduja | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Anchovies | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Andouille | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Black Forest Ham | SkipMeat. | SafeNo milk in the usual recipe. |
| Boquerones | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Bottarga | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Bresaola | SkipMeat. | SafeNo milk in the usual recipe. |
| Bündnerfleisch | SkipMeat. | SafeNo milk in the usual recipe. |
| Caviar | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Chorizo | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Coppa | SkipMeat. | SafeNo milk in the usual recipe. |
| Country Ham | SkipMeat. | SafeNo milk in the usual recipe. |
| Culatello | SkipMeat. | SafeNo milk in the usual recipe. |
| Duck Prosciutto | SkipMeat. | SafeNo milk in the usual recipe. |
| Finocchiona | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Fuet | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Genoa Salami | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Gravlax | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Guanciale | SkipMeat. | SafeNo milk in the usual recipe. |
| Jambon de Bayonne | SkipMeat. | SafeNo milk in the usual recipe. |
| Jamón Ibérico | SkipMeat. | SafeNo milk in the usual recipe. |
| Jamón Serrano | SkipMeat. | SafeNo milk in the usual recipe. |
| Kielbasa | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Landjäger | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Lardo | SkipMeat. | SafeNo milk in the usual recipe. |
| Liverwurst | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Lomo | SkipMeat. | SafeNo milk in the usual recipe. |
| Morcilla | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Mortadella | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Pancetta | SkipMeat. | SafeNo milk in the usual recipe. |
| Pastrami | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Pâté de Campagne | SkipMeat. | SkipContains milk. |
| Pepperoni | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Prosciutto Cotto | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Prosciutto di Parma | SkipMeat. | SafeNo milk in the usual recipe. |
| Prosciutto di San Daniele | SkipMeat. | SafeNo milk in the usual recipe. |
| Rillettes | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Rosette de Lyon | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Salchichón | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Sardines | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Saucisson Sec | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Smoked Salmon | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Smoked Trout | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Sobrasada | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Soppressata | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Speck | SkipMeat. | SafeNo milk in the usual recipe. |
| Summer Sausage | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Teewurst | SkipMeat. | Check the labelSome brands add milk powder or lactose as a binder. |
| Tinned Mackerel | SkipFish or seafood. | SafeNo milk in the usual recipe. |
| Tinned Octopus | SkipFish or seafood. | SafeNo milk in the usual recipe. |
Crackers & Breads 34 safe · 15 check · 14 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Baguette | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cassava Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Chickpea Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Ciabatta | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Crostini | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Everything Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Flaxseed Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Focaccia | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Friselle | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Grissini | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Lavash | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Matzo | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Melba Toast | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Olive Oil Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pane Carasau | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Papadum | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pita Chips | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Plantain Chips | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pretzel Crisps | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Rice Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Root Vegetable Chips | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Rosemary Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Rye Crispbread | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Saltines | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Seeded Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Sesame Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Socca | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Sourdough | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Taralli | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Tortilla Chips | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Tostada Rounds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Vegetable Bases | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Water Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Whole Wheat Crackers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Almond Flour Crackers | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Bagel Chips | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Butter Crackers | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Charcoal Crackers | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Cocktail Rye | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Cream Crackers | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Fruit & Nut Crisps | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Gingersnaps | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Gluten-Free Bread | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Graham Crackers | Check the labelMany graham crackers contain honey. | Check the labelSome recipes add butter, whey or milk powder. |
| Nut Thins | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Oatcakes | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Pumpernickel | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Speculoos | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Walnut Raisin Bread | Check the labelSome recipes add butter, whey or milk powder. | Check the labelSome recipes add butter, whey or milk powder. |
| Bath Olivers | SkipContains milk. | SkipContains milk. |
| Blini | SkipContains milk. | SkipContains milk. |
| Brioche Toast Points | SkipContains milk. | SkipContains milk. |
| Cheddar Crisps | SkipContains milk. | SkipContains milk. |
| Chocolate Wafers | SkipContains milk. | SkipContains milk. |
| Digestive Biscuits | SkipContains milk. | SkipContains milk. |
| Gougères | SkipContains milk. | SkipContains milk. |
| Lefse | SkipContains milk. | SkipContains milk. |
| Mini Naan | SkipContains milk. | SkipContains milk. |
| Pão de Queijo | SkipContains milk. | SkipContains milk. |
| Parmesan Crisps | SkipMade from Parmigiano-Reggiano or parmesan, usually with animal rennet. | SkipContains milk. |
| Pizzelle | SkipContains milk. | SkipContains milk. |
| Prawn Crackers | SkipContains fish or seafood. | Check the labelSome recipes add butter, whey or milk powder. |
| Shortbread | SkipContains milk. | SkipContains milk. |
Fruit 33 safe · 0 check · 0 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Apples | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Berries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Blood Oranges | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Brandied Cherries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Candied Citrus | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Champagne Grapes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cherries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dragon Fruit | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dried Apricots | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dried Cherries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dried Cranberries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dried Figs | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dried Mango | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Figs | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Fresh Apricots | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Golden Raisins | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Grapefruit | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Grapes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Kiwi | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Kumquats | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Mandarins | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Mango | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Medjool Dates | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Melon | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Passion Fruit | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Peaches | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pears | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Persimmon | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Physalis | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pineapple | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Plums | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pomegranate | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Prunes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
Nuts & Seeds 16 safe · 3 check · 1 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Almonds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Brazil Nuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cashews | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dukkah | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Hazelnuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Macadamia Nuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Marcona Almonds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pecans | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pine Nuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pistachios | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pumpkin Seeds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Roasted Chestnuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Smoked Almonds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Sunflower Seeds | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Walnuts | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Wasabi Peas | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Candied Pecans | Check the labelOften coated with butter or egg white. | Check the labelOften coated with butter. |
| Nut Brittle | Check the labelMost brittle uses butter. | Check the labelMost brittle uses butter. |
| Spiced Nut Mix | Check the labelSome mixes use butter or egg white. | Check the labelSome mixes use butter. |
| Honey Roasted Peanuts | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
Spreads, Jams & Honey 20 safe · 2 check · 12 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Ajvar | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Apple Butter | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Apricot Jam | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Bacon Jam | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cherry Preserves | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cranberry Sauce | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dijon Mustard | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Fig Jam | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Harissa | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Hummus | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Mango Chutney | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Membrillo | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Mostarda | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Muhammara | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Onion Jam | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Orange Marmalade | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pepper Jelly | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Romesco | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Tomato Jam | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Whole Grain Mustard | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Baba Ganoush | Check the labelUsually vegan; some versions add yogurt. | Check the labelUsually dairy-free; some versions add yogurt. |
| Tapenade | Check the labelMany recipes add anchovies; others are just olives and capers. Check the label. | SafeNo milk in the usual recipe. |
| Chocolate Hazelnut Spread | SkipContains milk. | SkipContains milk. |
| Honey | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
| Honey Mustard | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
| Honeycomb | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
| Hot Honey | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
| Labneh | SkipContains milk. | SkipContains milk. |
| Lemon Curd | SkipContains milk. | SkipContains milk. |
| Pesto | SkipContains milk. | SkipContains milk. |
| Pimento Cheese | SkipContains milk. | SkipContains milk. |
| Truffle Honey | SkipHoney isn't vegan. | SafeNo milk in the usual recipe. |
| Tzatziki | SkipContains milk. | SkipContains milk. |
| Whipped Feta | SkipContains milk. | SkipContains milk. |
Pickles, Olives & Briny 26 safe · 0 check · 1 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Bread and Butter Pickles | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Caperberries | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Capers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Castelvetrano Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cerignola Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cornichons | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Dill Pickles | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Giardiniera | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Kalamata Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Manzanilla Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Marinated Artichokes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Marinated Mushrooms | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Mixed Marinated Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Niçoise Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Oil-Cured Olives | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Peppadew | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pepperoncini | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pickled Beets | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pickled Green Beans | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pickled Jalapeños | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pickled Okra | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pickled Red Onions | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Piquillo Peppers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Preserved Lemons | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Roasted Red Peppers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Sun-Dried Tomatoes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Kimchi | SkipContains fish or seafood. | SafeNo milk in the usual recipe. |
Finishing Touches 16 safe · 2 check · 4 skip
| Ingredient | Vegan | Dairy-free |
|---|---|---|
| Aleppo Pepper | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Balsamic Glaze | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Candied Ginger | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Chili Flakes | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cocoa Nibs | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Cracked Black Pepper | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Edible Flowers | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Everything Bagel Seasoning | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Flaky Sea Salt | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Fresh Basil | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Fresh Mint | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Fresh Thyme | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Olive Oil | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Pink Peppercorns | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Rosemary Sprigs | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Za'atar | SafePlant-based in the usual recipe. | SafeNo milk in the usual recipe. |
| Chili Oil | Check the labelSome chili crisps contain dried shrimp. | SafeNo milk in the usual recipe. |
| Dark Chocolate | Check the labelMany dark chocolates contain milk. Look for one with no milk listed. | Check the labelMany dark chocolates contain milk. Look for one with no milk listed. |
| Amaretti | SkipContains egg. | SafeNo milk in the usual recipe. |
| Biscotti | SkipContains egg. | SafeNo milk in the usual recipe. |
| Chocolate Covered Almonds | SkipContains milk. | SkipContains milk. |
| Sea Salt Caramels | SkipContains milk. | SkipContains milk. |
Swaps
| Instead of | Use | Why |
|---|---|---|
| Brie | Vegan Brie, Cashew Cheese | Most are nut-based, so not for a nut allergy. |
| Cream Cheese | Vegan Cream Cheese, Hummus | Spreadable and mild. |
| Honey | Fig Jam, Membrillo | The sweet note next to the salty items. |
| Prosciutto di Parma | Marinated Mushrooms, Piquillo Peppers | Savory and folded like ham. |
| Butter Crackers | Water Crackers, Rice Crackers | Check the label for butter or whey. |
| Dark Chocolate | Cocoa Nibs, Medjool Dates | Or a dark chocolate with no milk listed. |
Boards from our library that fit
Checked item by item against the list above.
Turkish Meze Charcuterie BoardEvery item fits as listed
Plant-Based Fall Harvest Board1 item to check on the label
Plant-Based Holiday Board1 item to check on the label
Or build your own vegan & dairy-free board for your guest count →
How to set up the board
- Center the board on the plant cheese. Two plant cheeses and two dips give the board the anchor that cheese usually does.
- Keep dairy on its own plate. If the board also has dairy cheese, serve it on a separate plate with its own knives.
- Fill with color. Fruit, pickled vegetables and olives fill the gaps meat would.
- Label the plant cheese. Plant cheese looks like dairy cheese. Label both "Vegan" and "Contains nuts".
Food safety for every board: perishable food out no more than 2 hours, or 1 hour above 90°F (USDA).
What to read on the label
- On crackers and bread, look for butter, milk, whey, casein, egg and honey.
- On dark chocolate, check for milk. Many bars contain it.
- On salami and cooked sausages (for dairy-free guests), look for milk powder or lactose.
- On tapenade and kimchi, look for anchovies, fish sauce or shrimp.
- Plant cheeses are usually made from cashews or almonds. That matters if anyone has a nut allergy.
Quick answers
Questions
What cheese is vegan?
Plant cheeses made from cashews, almonds or other plants. Vegan brie, cashew cheese and vegan cream cheese are the easiest to find.
Is honey vegan?
No. The Vegan Society doesn't consider honey vegan. Use fig jam, membrillo or another fruit preserve instead.
Are crackers vegan?
Many are, but some contain butter, milk powder, whey or honey. Water crackers and rice crackers are usually vegan; check the label.
What's the difference between vegan and dairy-free?
Dairy-free removes milk. Vegan also removes meat, fish, eggs and honey. A dairy-free guest can still eat prosciutto.
Sources
Reviewed October 1, 2026. Brands change their recipes, so we re-check these pages every 6 months. For a serious allergy or celiac disease, read every label and ask your guest. How we classify ingredients.
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