Blog Veggie Tray Ideas: What to Include, How Much to Buy and How to Arrange It

Veggie Tray Ideas: What to Include, How Much to Buy and How to Arrange It

Veggie Tray Ideas: What to Include, How Much to Buy and How to Arrange It

Quick Answer: A great veggie tray needs crunchy vegetables in at least five colors, one or two dips in the middle, and a few extras like olives or pickles. Plan on about 3 to 4 ounces of vegetables per person when it's one of several appetizers, or 5 to 6 ounces if it's the main snack. Cut everything the day before and assemble it within an hour of serving.

What to put on a veggie tray

Pick six to eight vegetables across these groups so the tray looks full and tastes varied.

Job on the trayBest picksPrep
Sweet and crunchyCarrots, bell peppers (red, yellow, orange), snap peasSticks, strips, whole peas
Cool and freshCucumbers, celerySpears or thick coins; celery in 4-inch sticks
PepperyRadishesHalved, or whole with a bit of stem
JuicyCherry or grape tomatoesWhole
HeartyBroccoli and cauliflowerBite-size florets
ExtrasOlives, cornichons, marinated artichokes, hummusIn small bowls

Baby carrots and pre-cut florets save time. Whole carrots cut into sticks taste sweeter and look better, so use them if you have 10 extra minutes.

The dips

Two dips cover most crowds: one creamy, one lighter.

Plan on about 2 tablespoons of dip per person, and put the dips in the center or one corner so every vegetable is within reach.

How much to buy

GuestsVegetables (side appetizer)Vegetables (main snack)Dip
81½ to 2 lb2½ to 3 lbabout 1 cup
122¼ to 3 lb3¾ to 4½ lbabout 1½ cups
203¾ to 5 lb6¼ to 7½ lbabout 2½ cups
305½ to 7½ lb9½ to 11¼ lbabout 3¾ cups

These are weights after trimming. Buy about a quarter more of whole vegetables like peppers and broccoli to allow for stems and cores.

How to arrange it

  1. Place the dip bowls first. They anchor the tray.
  2. Add the big groups (carrots, cucumbers, peppers) in long rows or wedges, with contrasting colors side by side: orange next to green, red next to white.
  3. Fill the gaps with tomatoes, radishes and snap peas.
  4. Finish with small bowls of olives or pickles and a few herb sprigs.

Rows of color read clearly from across the room and make the tray easy to refill.

Make it ahead

Like any party food, don't leave cut vegetables and dairy dips out for more than 2 hours. Set out half and refill from the fridge.

Five veggie tray ideas

FAQ

What vegetables go on a veggie tray?

Carrots, celery, bell peppers, cucumbers, cherry tomatoes, broccoli, cauliflower, snap peas and radishes. Pick six to eight across different colors.

How much veggie tray do I need per person?

About 3 to 4 ounces of vegetables per person when it's one of several appetizers, or 5 to 6 ounces if it's the main snack.

Can you make a veggie tray the night before?

Yes. Cut sturdy vegetables the day before and store them in airtight containers with a damp paper towel. Cut cucumbers and radishes on the day, and assemble the tray within an hour of serving.

What dip goes on a veggie tray?

Ranch is the classic. Add a second, lighter dip such as hummus or tzatziki for variety.

How long can a veggie tray sit out?

No more than 2 hours, especially with dairy dips. Set out half and refill from the fridge.

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