Boards Keto & Low-Carb Keto Picnic & Travel Board
Keto & Low-Carb
Keto Picnic & Travel Board
Cooler-friendly keto for parks and road trips: a board that packs into one container.
- Serves
- 4
- Board
- Container or 12–14″ board
- Prep
- 20 min
- Cost
- $26–$40
- Level
- Beginner
Get the full plan Shopping list with amounts, placement and timeline.
The book it's in
Build it exactly, with the book
This board is in Charcuterie Lab: Keto & Low-Carb Boards, with 19 more keto boards. The book has the shopping list with the net carbs of every item, full macros per serving, the step-by-step build and the carb traps to avoid.
Why it works
Firm, aged cheeses and dry salami and pepperoni are the most travel-proof foods on any board: they handle a cooler and a car ride without sweating or wilting. Cucumbers, celery and radishes stay crisp.
Hard-boiled eggs and almonds make it filling, and olives and pickles bring the salt and sour bite. Pack it in one container and eat straight from it, or tip it onto a board when you get there.
Timeline
- Day beforeHard-boil the eggs; cut the cheese into cubes and the vegetables into sticks.
- MorningPack everything in separate containers in a cooler with ice packs.
- + 3 more stepsThe rest of the timeline and the step-by-step placement are in the full plan.
Questions
What are good keto snacks for a road trip?
Aged cheddar and Gouda, salami and pepperoni, hard-boiled eggs, almonds, olives, pickles and crunchy vegetables.
How long can it stay in a cooler?
With ice packs and the lid closed, a few hours. Once it's out, eat within 2 hours, or 1 hour above 90°F.
How many carbs per serving?
About 9 g net carbs per serving for 4.
More boards
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Low-Carb Keto Charcuterie Board
Serves 6–10 · $45–$70
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Keto & Low-Carb
Classic Keto Charcuterie Board
Serves 8 · $58–$89
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Keto & Low-Carb
$30 Budget Keto Charcuterie Board
Serves 6 · $21–$30
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Want more ideas? Read How to Transport a Charcuterie Board (Without It Sliding Apart) or Keto Charcuterie Board: How to Build One That Stays Under Carbs.