Boards Keto & Low-Carb Keto Brunch Board
Keto & Low-Carb
Keto Brunch Board
Bagel board flavors without the bagel: smoked salmon, cream cheese and capers on cucumber instead of bread.
- Serves
- 6
- Board
- 18–20″ board
- Prep
- 30–35 min
- Cost
- $46–$70
- Level
- Beginner
Get the full plan · $3 Shopping list with amounts, placement and timeline. What's inside
The full plan · $3 · 5-page printable PDF
Build this exact board
This page shows what the board is and why it works. The plan is what you take to the store and the counter:
- The exact shopping list for 6 guests, with an amount and an estimated price for every item, plus its net carbs
- Net carbs, protein and calories per serving
- The full 5-step timeline, from fridge to table
- A swap for anything your store is out of, plus optional upgrades
Get the plan · $3Instant download · 30-day refund
Why it works
Everything that makes a bagel and lox taste good is still here: smoked salmon, cream cheese, capers, red onion, dill and lemon. Thick cucumber rounds carry it all instead of bread.
Bacon, prosciutto, hard-boiled eggs and avocado make it a full brunch, and a few strawberries add sweetness. About 8 g net carbs per serving.
Timeline
- Day beforeHard-boil the eggs.
- T–45 minTake out the Swiss. Bake the bacon (400°F, about 18 min).
- + 3 more stepsThe rest of the timeline and the step-by-step placement are in the full plan.
Questions
What's a keto substitute for bagels?
Thick cucumber rounds, endive leaves or halved hard-boiled eggs all hold cream cheese and smoked salmon.
Can I prep it the night before?
Cook the bacon and boil the eggs the night before. Slice the avocado last so it stays green.
How many carbs per serving?
About 8 g net carbs per serving for 6.
The book it's in
Build it exactly, with the book
This board is in Charcuterie Lab: Keto & Low-Carb Boards, with 19 more keto boards. The book has the shopping list with the net carbs of every item, full macros per serving, the step-by-step build and the carb traps to avoid.
More boards
-
Keto & Low-Carb
Low-Carb Keto Charcuterie Board
Serves 6–10 · $45–$70
Beginner
-
Keto & Low-Carb
Classic Keto Charcuterie Board
Serves 8 · $58–$89
Beginner
-
Keto & Low-Carb
$30 Budget Keto Charcuterie Board
Serves 6 · $21–$30
Beginner
Want more ideas? Read Smoked Salmon and Cream Cheese: Why This Pairing Works or Keto Charcuterie Board: How to Build One That Stays Under Carbs.