Boards Keto & Low-Carb 15-Minute Keto Weeknight Board
Keto & Low-Carb
15-Minute Keto Weeknight Board
No-cook dinner on a board: a keto weeknight meal for four in about 15 minutes.
- Serves
- 4
- Board
- 14–16″ board
- Prep
- 15 min
- Cost
- $31–$44
- Level
- Beginner
Get the full plan · $3 Shopping list with amounts, placement and timeline. What's inside
The full plan · $3 · 5-page printable PDF
Build this exact board
This page shows what the board is and why it works. The plan is what you take to the store and the counter:
- The exact shopping list for 4 guests, with an amount and an estimated price for every item, plus its net carbs
- Net carbs, protein and calories per serving
- The full 5-step timeline, from fridge to table
- A swap for anything your store is out of, plus optional upgrades
Get the plan · $3Instant download · 30-day refund
Why it works
This board borrows from caprese: mozzarella pearls, cherry tomatoes, fresh basil and jarred pesto, which turns plain mozzarella into something you'd order. Pepper jack and salami add spice and salt.
Rolled deli ham makes it filling, and cucumbers and green olives add crunch and brine. Everything comes ready to eat, so the only work is slicing and arranging.
Timeline
- When you get homeTake the pepper Jack out of the fridge.
- T–15 minDrain the mozzarella pearls; slice the cucumber.
- + 3 more stepsThe rest of the timeline and the step-by-step placement are in the full plan.
Questions
What's a quick keto dinner without cooking?
A board of mozzarella and pepper jack, salami and rolled ham, cherry tomatoes, cucumbers, olives and pesto. It takes about 15 minutes.
Is pesto keto?
Most jarred basil pesto is low in carbs, about 1 to 2 g per tablespoon. Check the label for added sugar.
How many carbs per serving?
About 8 g net carbs per serving for four.
The book it's in
Build it exactly, with the book
This board is in Charcuterie Lab: Keto & Low-Carb Boards, with 19 more keto boards. The book has the shopping list with the net carbs of every item, full macros per serving, the step-by-step build and the carb traps to avoid.
More boards
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Want more ideas? Read Keto Charcuterie Board: How to Build One That Stays Under Carbs or The Best Store-Bought Pesto for a Charcuterie Board, Ranked.